Get to Know the Top Causes of Gum Recession

If your teeth appear longer than they used to or you’ve noticed increased sensitivity near the gumline, gum recession may be the cause. Receding gums occur when gum tissue pulls back from the teeth, exposing more of the tooth or even the root. This condition can develop slowly over time and often goes unnoticed until symptoms become more obvious. Understanding what causes gum recession is the first step toward preventing further damage.

Gum Disease as a Leading Cause

Gum disease is one of the most common causes of receding gums. When plaque and bacteria build up along the gumline, they can trigger inflammation and infection. In the early stage, gums may appear red or bleed easily. As the condition progresses, gum tissue can begin to pull away from the teeth.

Advanced gum disease can also damage the bone that supports the teeth, making recession more severe and increasing the risk of tooth loss if left untreated.

Aggressive or Improper Brushing

Brushing your teeth is essential, but brushing too hard or using a toothbrush with stiff bristles can wear away gum tissue over time. Aggressive brushing may cause gums to recede, especially near the front teeth or along the gumline.

Using gentle pressure and a soft-bristled toothbrush helps protect both enamel and gum tissue while still effectively removing plaque.

Genetics and Natural Anatomy

Some people are simply more prone to gum recession due to genetics. Thin or delicate gum tissue can be more vulnerable to damage, even with good oral hygiene habits. In these cases, gum recession may occur despite consistent brushing and flossing.

The natural position of teeth and jaw alignment can also influence how gums wear over time.

Teeth Grinding and Clenching

Grinding or clenching your teeth, often during sleep, places excess pressure on teeth and supporting structures. Over time, this stress can contribute to gum recession and enamel wear.

Because grinding often happens unconsciously, many people are unaware of the damage until symptoms such as sensitivity or gum changes appear.

Tobacco Use and Lifestyle Factors

Smoking and other tobacco use can increase the risk of gum recession by reducing blood flow to the gums and impairing healing. Tobacco use also allows plaque and bacteria to build up more easily along the gumline.

Poor oral hygiene habits and irregular dental visits may further contribute to recession by allowing gum disease to progress unnoticed.

Why Early Treatment Matters

Receding gums do not grow back on their own. Without treatment, recession can worsen, leading to sensitivity, higher cavity risk along exposed roots, and potential tooth instability. Early intervention helps slow or stop progression and protect long-term oral health.

Recognizing the signs of gum recession early can make a meaningful difference in preserving your smile.

About the Practice

Signature Smiles at Edison has your on periodontal health covered with thorough preventive treatment. Dr. Shah creates personalized care plans to address gum disease and related concerns before they progress. Using modern techniques and a patient-centered approach, Dr. Shah and the team help patients maintain healthy gums, strong teeth, and confident smiles for the long term.

Call us at (908) 834-8448 or request an appointment online.